So here at Aspire Physical Therapy our goal for the initial visit is to learn more about you, your life and what you are unable to do on a daily basis because of your pain. From there we identify the source of the pain, for instance, a joint in your back causing you to be unable to bend over without pain and all of the things contributing to the pain staying there!
Let’s use the example of back-pain
a. Are you stiff in your legs which causes too much stress on the joint and then the nerves in your lower back when you are bending?
b. Do you have a weak butt which increases the stress on your lower back or hip?
c. Or have you lost the coordination to walk and move well during the bending motion which irritates that same joint.
We then come up with a plan to help you get back to golfing, baseball, working, taking care of your kids, running, going to the toilet, ANYTHING that the pain is preventing you from living your life.
If you’d love to learn more about how we can help you move more and hurt less, request an appointment or call in to speak with an expert!
At Aspire, we offer state of the art recovery equipment for your rehabilitation and post-program needs including GameReady, Normatek, Hyperice equipment, Theragun, Electrical stimulation ( IFC/TENS,) and heat and cryotherapy. These are great add-ons to your physical therapy and training session to keep you feeling amazing and with less pain for the rest of day!
Sports Performance Training
Aspire Physical Therapy & Sports Performance offers sports specific performance training with our Doctors of Physical Therapy. We will teach our clients how to enhance their athletic performance while remaining free from injury. We take pride in designing a specific program based on your sport of choice. Multiple research studies have proven that combining movement analysis, sports specific training, and evidence based physical therapy techniques have shown great results in both high level athletes and weekend warriors.
Return to sport evaluations
Are you to return to high level activity but unsure if you’re ready? Did insurance cut you off after your ACL reconstruction before you where ready to start high level training ? Are you a weekend warrior wanting to see where your performance is at to ensure you stay healthy? We are here to help guide you in the right direction with comprehensive and evidence based return to sport evaluations. Led by a Doctor of physical therapy, you will go through an extensive test protocol including strength and power assessments, range of motion, functional movement screens, and sports specific movements to determine readiness for return to play based on evidence-based norms and protocols. We follow this thorough evaluation with a detailed report that includes your images, objective findings, and recommendations based on what was seen during our session. As we promote an interdisciplinary approach in athlete care, we will send this report to your S&C coach, athletic trainer, or coach upon request. Don’t make your return to sport based on a guess. Inform your decision by our evidence-based, objective, and well-researched return to sport evaluation.
Fitness and Strengthening & Conditioning
Aspire Physical Therapy & Sports Performance offers fitness and strengthening & conditioning training for individuals interested in continuing training after physical therapy, and for individuals wanting to increase their overall health and performance. Our clients will learn how to reach their fitness goals in a safe, fun, and supportive environment. Our staff will perform an initial fitness assessment detailing your current condition, then tailor a fitness and S&C program to your needs. We offer group or one on one training sessions.
Aspire Physical Therapy & Sports Performance offers a monthly gym program to clients who want to work out in a fun, safe, and supervised environment. Our team will customize an independent work out plan for you, and supervise your exercises to make sure you maintain proper form to avoid injury. Our program is better than your average gym program with no initiation fees or contracts, with a highly trained team around you to keep you safe while pushing you to your limits!
Our excellent massage therapist Armando Macias LMT offers 60 minute or 80 minute therapeutic massages to enhance your rehabilitative and wellness experience. Armando works closely with physical therapists to customize your massage to your specific needs.
Therapuetic Modalities include:
- Pain Management
- Trigger Point Therapy
- Advanced Neuromuscular Therapy
- Deep Tissue Massage
- Myofascial Release
- Swedish Massage
Massage Therapy Prices:
- $90 for 60 minutes
- $120 for 90 minutes
- Current Aspire Physical Therapy patients pay $65 and $80 respectively
* Masssages not covered by insurance
Aspire Physical Therapy & Sports Performance utilizes a lot of products with our services. Our staff is certified with Blood Flow Restriction (BFR) training using the only two FDA approved medical devices on the market. We also have staff certified in myofascial decompression treatment and stick mobility. We utilize GameReady and Hyperice within our treatments and in our recovery lounge as well!